The pressure to stay thin in an industry that's all about image is immense. It's easy to succumb to "alternative methods" to stay thin. But for those who choose to do it the right way, here are some ways I keep fit and full!
Healthy doesn't mean it tastes bad.
My love for hot cocoa led me to the discovery of this jewel:
SWISS MISS SENSIBLE SWEETS FAT FREE MARSHMALLOW LOVERS HOT COCOA.
Fat free and only 70 calories. If you love to drink Vanilla Soy Milk, as I do, even better! The soymilk naturally sweetens the hot cocoa- making for a rich & creamy indulgence.
You can still eat right, be full and engage your taste buds!
Skinny Wings
Marinade:
Wish Bone Fat-free Italian Dressing
Fresh, Chopped Garlic
Black Pepper
Let wings marinate in the refrigerator for 1-2hrs. Bake wings at 350 degrees until cooked.
Enjoy with a fresh Salad. My fav is Spring Mixed Salad tossed in Wish Bone Light Balsamic & Basil Vinagrette dressing with tomatoes, cucumbers and Sun-Dried Tomato marinated Feta Cheese.
Cucumbers are a low-calorie food that is extremely filling! EAt AWAY!
Being fit is a lifestyle!
Stay active, eat right and drink lots of water! You owe it to your body and to yourself!
1 comments:
oh yeah! lets not forget about the frozen grapes!! great way to fill the sweet taste!
xoxo
Joyce
Jovic Fashions.
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